I M Bored At Night. Read a book- Knowledge is power and it can help you at night dose off. Exercise physical tiredness can help greatly to counteract anxious thoughts Reading a bo.
Log in or sign up to leave a comment. Watch Netflix- just relaxing and watching something entertaining once in a while can be a great time waster. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators.
Night is mentioned so Im assuming youre trying to wind down to aid drifting off to sleep but in the process youre getting bored and by this Im assuming your brain is becoming occupied by internal thoughts.
Be the first to share what you think. Having a hard time falling asleep is one of the most common insomnia issues. Be the first to share what you think. Watch Netflix- just relaxing and watching something entertaining once in a while can be a great time waster.
